Lithium aspartate vs orotate – which one works better?
When discussing lithium aspartate vs orotate, a meta-analysis in 2020 showed that the bioavailability of lithium aspartate might be approximately 15% higher than that of lithium aspartic acid. The sample size covered more than 500 patients, which was similar to a breakthrough study in Germany in the 1980s. It reveals the potential advantages of chelating …
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